Last night I didn't get time to do my 2nd workout video. Mommy's out there will understand. My 8 month old is suffering from a nasty cold and only wants to be held by Me. Which makes getting anything else done nearly impossible.
I made Pork chops and corn last night. Made sure I wasn't over eating and by the end of the night I felt great. We gave the girls a bath and than snuggled down to watch a show.
After a while I heard the container of ice cream call to me. I thought about all the reasons I deserved a big bowl of it. My daughter was tasking me, it tastes so good, and last but not least, it would make me feel better. HA! Why do we believe that lie?
I am proud to say I fought the urge and after the sick one went to bed, I snuggled closer to my 2 yr old and tried to find joy in that. (She fidgets a lot!)
My goals today:
• eat healthy (of course)
• drink 3 mugs of water (each one is about 20oz)
• workout, I have a wide selection of videos but I am starting out small. This one offers a variety of 20min workouts. Lower body today and if I find time I will hit the Core Cardio again.
Girls are still sleeping so I better get a jump on today!
~JL
No comments:
Post a Comment